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March 11, 2024

Lent is the solemn Christian religious observance in the liturgical year commemorating the 40 days Jesus Christ spent fasting in the desert and enduring temptation by Satan, according to the Gospels of Matthew, Mark and Luke, before beginning his public ministry.

Lent is the 40 days (not including Sundays) from Ash Wednesday to the Saturday before Easter. Lent is often described as a time of preparation and an opportunity to go deeper with God. This means that it’s a time for personal reflection that prepares people’s hearts and minds for Good Friday and Easter.

What Are the Key Days During Lent?

Ash Wednesday is the first day of Lent. You may have noticed people with a smudged, black cross on their foreheads. Those are ashes from the Ash Wednesday service. The ashes symbolize our grief for the things we’ve done wrong and the resulting division of imperfect people from a perfect God.

Maundy Thursday is the day before Good Friday. It commemorates the night before Jesus died, when He shared the Passover meal with His closest friends and followers.

Good Friday is the day Christians remember Jesus’ death. The “Good” reflects how Jesus’ death was a sacrifice on our behalf so we can receive God’s forgiveness for our wrongs, or sins.

Easter Sunday is the joyful celebration of Jesus rising from the dead to give us the opportunity of eternal life. While people still die, Jesus made the way for people to have a relationship with God in this life and to spend eternity with Him in heaven.

What Happens During Lent and Why?

The three main things people focus on during Lent are prayer, fasting (abstaining from something to reduce distractions and focus more on God) and giving, or charity.

Prayer during Lent focuses on our need for God’s forgiveness. It’s also about repenting (turning away from our sins) and receiving God’s mercy and love.

Fasting, or giving something up, is a very common practice during Lent. The idea is that giving up something that’s a regular part of life, like eating dessert or scrolling through Facebook, can be a reminder of Jesus’ sacrifice. That time can also be replaced with more time connecting with God.

Giving money or doing something good for others is a way to respond to God’s grace, generosity and love. For example, some people spend time volunteering or donate money they would normally use to buy something, like their morning coffee.

It’s important to note that doing these things can never make us earn or deserve Jesus’ sacrifice or a relationship with God. People are flawed and will never be good enough for a perfect God. Only Jesus has the power to rescue us from ourselves.

Jesus sacrificed Himself on Good Friday to bear the punishment for all our wrongdoings and offer us forgiveness. He was raised from the dead on Easter Sunday to give us an opportunity to have a relationship with God for eternity.

Spending time during Lent praying, fasting and giving can make Jesus’ sacrifice on Good Friday and His resurrection on Easter even more meaningful.

Interested in learning more about Lent? Do you want to observe it but need guidance? Check out Cru's free Lent devotional. Each day of Lent, the devotional will help you reflect and pray as you look forward to Easter.

Christians traditionally observe Lent with prayer, fasting, and almsgiving. These disciplines are in no way meant to be an indulgence in masochism or self-punishment or self-improvement.
What to avoid during Lent season?
What can I (not) eat during Lent? Lenten fasting requires strict abstinence from meat. According to the USCCB, you shouldn't eat meat from chickens, cows, sheep, ham, pigs, or birds. It's also common practice to avoid alcohol, sweets and desserts, and fast foods made from chicken and beef.
What is the main purpose of Lent?
Lent is the season of the church year that follows the Epiphany Season. It is a time we set aside each year to remember the love of God that is poured out through Christ Jesus on the cross in His death; and His defeat of death, sin and Satan in Christ's death and resurrection that brings Eternal Life to you.
What words Cannot say during Lent?
The word that is forbidden during Lent is Alleluia, because Lent is a time of sorrow for our sins, and the Alleluia is saved for the GREAT Alleluia of Christ's resurrection from the Dead!

 


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